HI, I’M ALEX
This is a space for me to to share my love for everything health & wellness, including my experiences healing using brain-retraining, neuroplasticity & the mind-body connection
MY BLOG
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My Review of DNRS – A Neuroplasticity-Based Program for Chronic Illness Recovery
This is my honest review of DNRS after a bit over 20 months in the program. Prepare yourself, this review may seem melodramatic at some…
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My Review of Primal Trust, a Brain Retraining Program for Chronic Illness Recovery
About 10 months ago I started Primal Trust to continue my recovery from Chronic Fatigue Syndrome and Chronic Lyme Disease. At this point I had…
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How I am Healing My Chronic Lyme Disease and Chronic Fatigue Syndrome
‘How to heal Chronic Lyme Disease’, ‘Lyme Disease Recovery Stories’, ‘Chronic Fatigue Recovery’, ‘Chronic Fatigue Syndrome causes’ – if you looked up my google search…
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Pulling Colour Through My Body.. Is This the Secret to Healing?!
I have come to a realisation recently that I thought I would share. In DNRS, the brain-retraining program that I am using to heal my…
ALEX MEEKA WELLNESS 